Weigh In record (no journal entry) for 31 March 2024
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69.8 kg
Lost so far: 24.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 21.16g | Prot: 21.46g | Carbs: 32.50g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Butter , Tesco Medium Eggs, Tesco Plain Tortilla Wraps. more...
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Losing 0.3 kg a Week
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