Weigh In record (no journal entry) for 31 March 2024
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74.2 kg
Lost so far: 9.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 33.18g | Prot: 42.79g | Carbs: 26.18g.
Breakfast: Котлеты из Трески на Пару. Lunch: Треска Отварная, Bombbar Овсяное Печенье Шоколад-Мята. Dinner: Viola Йогурт без Лактозы без Сахара, Магнит Сулугуни. more...
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Losing 0.4 kg a Week
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katek1401's Weight History
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