Weigh In record (no journal entry) for 11 December 2015
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45.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1524 kcal
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Fat: 50.83g | Prot: 85.63g | Carbs: 180.91g.
Breakfast: Сливочное Масло, Икра Мойвы, Хлебец, Хлебцы Молодцы Хлебец, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Куриная Грудка, Овсяная Каша на Воде, Вареное Яйцо. Snacks/Other: Pure Protein Гейнер, Мандарины. more...
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1443 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Lesya_yo's Weight History
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