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Dianaa Scy
Journal
30 Mar 24
Dianaa Scy's Journal, 30 Mar 24
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Weigh In record (no journal entry) for 30 March 2024
47.7 kg
Lost so far:
15.1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2024:
248 kcal
Fat: 11.35g | Prot: 20.32g | Carbs: 14.29g.
Breakfast:
Huevo.
Lunch:
Arroz Blanco, Pollo Rostizado.
more...
1214 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Dianaa Scy's Weight History
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