Weigh In record (no journal entry) for 30 March 2024
|
69.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 59.27g | Prot: 35.61g | Carbs: 171.45g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra. Lunch: Osterland Rote Grütze, Vanillesoße, Wiltmann Käse Salami, Kerrygold Extra Ungesalzen, Harry Vital + Pur. Snacks/Other: Mikado Zartherb. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|