Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rosanat78
Journal
25 Mar 24
rosanat78's Journal, 25 Mar 24
rosanat78's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2024
56.2 kg
Lost so far:
7.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
971 kcal
Fat: 32.14g | Prot: 31.95g | Carbs: 130.68g.
Breakfast:
Мёд, Lidl Weltmeisterbrot.
Lunch:
Lidl Weltmeisterbrot, Veganz Vegane Leberwurst, Vemondo Bio Tofu Geräuchert.
Snacks/Other:
Чай, Rio D'oro Ananassaft, Gelatelli Veganes Schokoladeneis Brownie Love.
more...
310 kcal
Exercise:
Water Aerobics - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
rosanat78's Weight History
View Complete History