Weigh In record (no journal entry) for 30 March 2024
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100.7 kg
Lost so far: 0.7 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 85.08g | Prot: 50.99g | Carbs: 102.85g.
Dinner: Özyörem Etsiz Cig Köfte , Kinder Choco Fresh, Erdnüsse, Biskuitrolle, Erasco Tomaten Cremesuppe, Rapsöl, Ja! Geriebener Gratin- und Pizzakäse, Bechamelsauce, Rinderhackfleisch. more...
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Losing 0.1 kg a Week
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