Weigh In record (no journal entry) for 30 March 2024
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 48.99g | Prot: 42.33g | Carbs: 107.26g.
Breakfast: Kaffee Creme, Zespri Kiwi Green , Emmentaler, Rote Paprika, Vollkornbaguette. Dinner: Weizenbrötchen, Gut & Günstig Geflügelbratwurst. Snacks/Other: Rührkuchen, Kaffee Creme. more...
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Losing 7.4 kg a Week
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16909.ines's Weight History
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