Weigh In record (no journal entry) for 30 March 2024
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 47.02g | Prot: 59.98g | Carbs: 227.32g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Alpukat, Mr. Bread Roti Gandum. Dinner: Bakso Daging Sapi, Sasa Sambal Terasi, Ikan Gurame, Nasi Putih, Sari Roti Roti Isi Selai Stroberi. Snacks/Other: Duku. more...
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Losing 0.7 kg a Week
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Yurika Diana's Weight History
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