mike_nekrasov's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024

110.4 kg Lost so far: 7.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:

4034 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

mike_nekrasov's Weight History