Weigh In record (no journal entry) for 30 March 2024
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43.5 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 25.63g | Prot: 39.43g | Carbs: 127.51g.
Breakfast: General Mills Chocolate Strawberry Flavoured Cheerios, Neilson Dairy 2% Partly Skimmed Milk . Lunch: McCain Mini 3 Cheese Pizza. Dinner: Chinese Fried Rice, Lettuce, Chicken. Snacks/Other: Jell-O Strawberry, Rice Crackers, No Name Maria Biscuits. more...
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Losing 1.3 kg a Week
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ViviViviZ's Weight History
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