Weigh In record (no journal entry) for 30 March 2024
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 32.18g | Prot: 46.07g | Carbs: 102.39g.
Breakfast: Café, Pão Pita de Trigo Integral, Fleischmann Clara de Ovo Pasteurizada Resfriada , Itambé Requeijão Nolac Light, Ovo. Lunch: Omelete ou Ovos Mexidos com Queijo, Itambé Requeijão Nolac Light, Batata Inglesa Cozida, Sabor Mineiro Queijo Minas Light, Alface. Snacks/Other: Torta de Banana Integral. more...
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2089 kcal
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Exercise:
Hiking - 50 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Carolzinha A's Weight History
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