Weigh In record (no journal entry) for 30 March 2024
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95.3 kg
Lost so far: 5.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 14.55g | Prot: 28.62g | Carbs: 93.22g.
Breakfast: Рисовая Каша с Тыквой. Lunch: Гречка с Курицей. Dinner: Гречка с Курицей. Snacks/Other: Данон Актибио Биойогурт с Вишней, Рисовая Каша с Тыквой. more...
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Losing 3.5 kg a Week
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Marta Dekart's Weight History
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