Weigh In record (no journal entry) for 29 March 2024
|
106.0 kg
Lost so far: 10.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 44.89g | Prot: 66.97g | Carbs: 150.42g.
Breakfast: Quaker Chewy Yogurt Granola Bar - Vanilla. Lunch: Mt. Olive Kosher Dill Pickles, Kirkland Signature Beef Hot Dogs, Great Value Hot Dog Buns. Dinner: Clamato Tomato Cocktail from Concentrate, Corona Corona Extra, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Snacks/Other: Epic Pork Rinds BBQ Seasoning. more...
|
|
2841 kcal
|
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sojiroseta's Weight History
|