Weigh In record (no journal entry) for 10 December 2015
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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632 kcal
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Fat: 35.33g | Prot: 55.05g | Carbs: 22.51g.
Breakfast: Nova Açores Manteiga com Sal, Ovo Cozido, Juvamine Cellislim, Café. Lunch: Abacate, Ovo Cozido, Santa Catarina Atum Filete Ao Natural, Alface. Dinner: Tomates Vermelhos, Pingo Doce Farelo de Trigo, Brócolos Cozidos (de Bróculos Frescos), Clara de Ovo. more...
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1780 kcal
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Exercise:
Abdominal (Sit Ups) - 37 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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 Comments
Estou no verdeeeee!!!!! WHOHOOOOOOOOOOO!!!!!
10 Dec 15 by member: Game_over
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Game_over's Weight History
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