😊 not yet breaking 86 but close enough
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87 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 67.62g | Prot: 45.72g | Carbs: 53.50g.
Lunch: Kerrygold Pure Irish Butter, Good & Gather Chopped Caesar Salad Kit, Spectrum Organic Virgin Coconut Oil, Beef Top Sirloin (Trimmed to 1/8" Fat) , Asparagus . Dinner: Cigar City Brewing Jai Alai IPA. Snacks/Other: Sweet Onions , Cream Cheese , Kirkland Signature Crumbled Bacon, Kerrygold Pure Irish Butter, Egg. more...
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Losing 4.9 kg a Week
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Stankunas's Weight History
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