Weigh In record (no journal entry) for 28 March 2024
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 39.26g | Prot: 46.31g | Carbs: 16.64g.
Lunch: Простоквашино Сметана 20%, Говядина Отварная, Борщ с Говядиной. more...
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Losing 4.9 kg a Week
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