Weigh In record (no journal entry) for 29 March 2024
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74.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 66.00g | Prot: 40.20g | Carbs: 51.45g.
Lunch: Barbeque Grill- und Pfannenkäse Kräuter . Snacks/Other: Aldi Peanut Bits (50g), Gut & Günstig Chips For Friends Geriffelt Gesalzen. more...
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Losing 2.1 kg a Week
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