Weigh In record (no journal entry) for 29 March 2024
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75.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 70.58g | Prot: 141.09g | Carbs: 163.39g.
Breakfast: Gekochtes Ei, Leerdammer Leger, REWE Bio Mehrkorn Landbrötchen. Lunch: Hawesta Thunfisch Salat Orient, Sea Gold Sockeye Wildlachs, Bofrost Eiweissbrötchen. Dinner: Ehrmann High Protein Vanilla Mousse, Bofrost Osterhase. more...
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Losing 5.6 kg a Week
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Nala020512's Weight History
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