Weigh In record (no journal entry) for 29 March 2024
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111.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 78.67g | Prot: 73.11g | Carbs: 83.88g.
Breakfast: Gut & Günstig Roggen Brötchen, Lieken Urkorn Back Mich Steinofen Brötchen Weizen, Bärenmarke Die Haltbare Milch 3,8% Fett, Ei, Hofmaier Paprika-Lyoner, Ja! Tilsiter 45% Fett, Ja! Pflanzenmargarine. Dinner: Thüringer Naturjoghurt 3,5%, Milbona Speisequark 20% Fett. more...
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Losing 1.0 kg a Week
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Mariluko's Weight History
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