igorshilina's Journal, 29 Mar 24

Weigh In record (no journal entry) for 29 March 2024
72 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
220 kcal Fat: 15.00g | Prot: 3.00g | Carbs: 16.00g.   Breakfast: Окей Винегрет с Квашеной Капустой . more...
Losing 0.3 kg a Week



     
 

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igorshilina's Weight History


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