Weigh In record (no journal entry) for 29 March 2024
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 46.17g | Prot: 62.75g | Carbs: 208.43g.
Breakfast: Hartgekochtes Ei, Marmelade, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Bauckhof Krustenbrot, Kerrygold Butter, Aldi Kondensmilch 4%. Lunch: Basmati-Reis (Gekocht), Chef Select Hänchen Chinesische Art. Dinner: BioBio Reiswaffeln Natur, Haribo Lakritzschnecke, Mövenpick Joghurt. more...
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Losing 2.1 kg a Week
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schlankeelke's Weight History
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