Weigh In record (no journal entry) for 29 March 2024
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70.7 kg
Lost so far: 3.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 6.65g | Prot: 18.51g | Carbs: 45.44g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Acqua, Caffè (dalla Moca), Granarolo Latte Parzialmente Scremato, Campiello Novellino senza Zucchero Aggiunti. Lunch: Cime di Rapa, Penne. more...
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Losing 1.2 kg a Week
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Luciana Argiolas's Weight History
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