Weigh In record (no journal entry) for 09 December 2015
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70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1770 kcal
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Fat: 52.39g | Prot: 70.31g | Carbs: 254.76g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chauchas, Pan Blanco, Churrasco. Dinner: Calabaza Cocinada, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Fresco, Granja del Sol Milanesa de Soja. Snacks/Other: Natuzen Bizcochitos de Grasa, Galletas de Mantequilla, Exquisita Postre Placeres Light, Guaymallen Alfajor, Exquisita Gelatina Frambuesa, Manzana. more...
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2821 kcal
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Exercise:
Sitting - 8 hours, Breastfeeding - 1 hour, Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 45 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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CatStyles's Weight History
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