Weigh In record (no journal entry) for 28 March 2024
|
70.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 45.40g | Prot: 47.98g | Carbs: 77.11g.
Lunch: Peras Asiáticas, Banana, Palta, Tarta de Atun. Dinner: Dicomere Soja Texturizada, Silk Leche de Coco sin Azúcar , Queso Cremoso, Garcia Ricotta, Huevo. Snacks/Other: Almendras, Egran Barra Crocante de Arroz Inflado con Maní y Miel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danidominguez.vialme's Weight History
|