Weigh In record (no journal entry) for 28 March 2024
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61.0 kg
Lost so far: 8.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 35.49g | Prot: 66.01g | Carbs: 93.18g.
Breakfast: L'oven Fresh Bagel Skinnys, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Choceur Chocolate Egg, White Rice, Tilapia (Fish). Dinner: White Rice, Hershey's Cookies ‘N’ Creme Bar, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Muffin kodiak linhaca. more...
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steady weight
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