Weigh In record (no journal entry) for 28 March 2024
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 89.43g | Prot: 118.85g | Carbs: 108.61g.
Breakfast: Lomito de Res (Cortado a 0,3 Cm de Grasa), Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pan Integral, Paladini Paleta Cocida, Ilolay Queso Tybo, Salsa Bolognesa, Fideos, Cosalta Yogur Momy Descremado, Paladini Paleta Cocida, Ilolay Queso Tybo, Pan Blanco. more...
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Losing 0.7 kg a Week
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matumatu22's Weight History
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