Weigh In record (no journal entry) for 28 March 2024
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75.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 61.30g | Prot: 82.97g | Carbs: 124.53g.
Breakfast: Süt, Sucuklu Yumurta, Portakal. Lunch: Pişmiş Enginar (Taze Olandan), Migros Beyaz Leblebi, Ceviz, Portakal. Dinner: Sek Kaymaksız Yoğurt, Şehriyeli Pilav, Tavuk Budu. more...
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Gaining 0.5 kg a Week
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BoLiPoWi's Weight History
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