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Daisirade
Journal
28 Mar 24
Daisirade's Journal, 28 Mar 24
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Bonne journée à tous 😎
71.7 kg
Lost so far:
2.4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
608 kcal
Fat: 32.94g | Prot: 24.68g | Carbs: 49.10g.
Breakfast:
Materne Pom'potes Pomme.
Dinner:
Auchan Comté, Pain Blanc Grillé, Oeuf à la Coque, Huile d'Olive, Salade Verte.
more...
2123 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Daisirade's Weight History
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