Weigh In record (no journal entry) for 28 March 2024
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56.2 kg
Lost so far: 19.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 90.39g | Prot: 107.63g | Carbs: 113.10g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: Milbona High Protein Pudding Vanille, Real Quality Eiweiß Wraps, Gut & Günstig Gouda Leicht, Dulano Kochschinken Hauchdünn Geschnitten, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, Ei. Dinner: KFC Original Hähnchenteil Oberkeule, KFC Original Hähnchenteil Brust, KFC Pommes Frites - Groß. more...
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1906 kcal
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Exercise:
Fitness Training (Workout) - 27 minutes, Driving - 2 hours and 45 minutes, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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