Weigh In record (no journal entry) for 28 March 2024
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112.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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3269 kcal
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Fat: 137.08g | Prot: 113.94g | Carbs: 391.84g.
Breakfast: Simit, Jürgen Langbein Fleischklößchen Suppe. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, funny-frisch Ofenchips Paprika, Baklava, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Abendessen. more...
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Gaining 2.1 kg a Week
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