Saturne03's Journal, 09 Dec 15

Weigh In record (no journal entry) for 09 December 2015
70 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:
1326 kcal Fat: 31.97g | Prot: 23.38g | Carbs: 155.81g.   Breakfast: Céréal Bio Soja du Sud Ouest, Café. Lunch: Tartelette Citron Maison, Pain Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Curcuma, Bjorg Lait d'amande sans Sucres Ajoutés. Snacks/Other: Vin de Pinot Noir, Vin de Table Rouge, Vin de Table Blanc, Pain aux Raisins. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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Saturne03's Weight History


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