Weigh In record (no journal entry) for 26 March 2024
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 47.48g | Prot: 33.13g | Carbs: 180.90g.
Breakfast: Jif Creamy Peanut Butter, Apples , Remedy Kombucha, Hard-Boiled Egg , Bolthouse Farms Baby-Cut Carrots, Ralston Foods Corn Flakes. Dinner: Bauducco Vanilla Wafers. more...
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Gaining 3.5 kg a Week
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elichach's Weight History
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