kawaiiumeboshi's Journal, 27 Mar 24

Weigh In record (no journal entry) for 27 March 2024
90.7 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
2236 kcal Fat: 119.90g | Prot: 65.77g | Carbs: 245.90g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Birch Benders Paleo Pancake & Waffle Mix, Lily's Chocolate Chips, Nut Pods Cookie Butter Creamer. Lunch: Redwood Hill Farm Plain Cultured Goat Milk Kefir, Trader Joe's Organic Hemp Protein Powder, Driscoll's Raspberries, Trader Joe's Blood Oranges, Strawberries, Kellogg's Rice Krispies Treats (22g), Siete Grain Free Tortilla Chips, Good Foods Group Organic Avocado Mash. Dinner: Sun Luck Toasted Sesame Seeds, Lee Kum Kee Sriracha Chili Sauce, Fried Egg , Roma Tomatoes, Sweet Onions , Applegate Farms Chicken & Maple Breakfast Sausage, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Starbucks Vanilla Bean Custard Danish, Starbucks Salted Caramel Cream Cold Brew (Tall), Siete Grain Free Tortilla Chips, Kirkland Signature Premium Swiss Dark Chocolate Squares 72% Cocoa. more...
32 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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kawaiiumeboshi's Weight History


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