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alexurena22
Journal
27 Mar 24
alexurena22's Journal, 27 Mar 24
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Weigh In record (no journal entry) for 27 March 2024
93.5 kg
Lost so far:
14.5 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2024:
1818 kcal
Fat: 46.01g | Prot: 73.47g | Carbs: 298.48g.
Breakfast:
Golden Delicious Apples, Bananas, Whole Foods Market Sumo Orange.
Lunch:
Marie Callender's Classic Spaghetti & Meatballs Bowl.
Dinner:
Kame Soba Stir Fry Noodles, Tabatchnick Tuscany Lentil Soup.
Snacks/Other:
Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Lay's Oven Baked Barbecue Chips , Cheetos Cheetos Puffs, Legendary Foods Brown Sugar Cinnamon Tasty Pastry.
more...
3182 kcal
Exercise:
Power walk 5.38 miles - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Gaining 1.7 kg a Week
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alexurena22's Weight History
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