Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JamaicaBoundNL
Journal
27 Mar 24
JamaicaBoundNL's Journal, 27 Mar 24
JamaicaBoundNL's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2024
70.8 kg
Lost so far:
3.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2024:
110 kcal
Fat: 0.48g | Prot: 1.86g | Carbs: 27.14g.
Breakfast:
Coffee, Bananas.
more...
2515 kcal
Exercise:
Resting - 2 hours and 11 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 54 minutes, Desk Work - 8 hours and 15 minutes.
more...
Losing 0.5 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JamaicaBoundNL's Weight History
View Complete History