Weigh In record (no journal entry) for 27 March 2024
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70.8 kg
Lost so far: 28.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 24.20g | Prot: 26.28g | Carbs: 66.13g.
Breakfast: da Fazenda Uvas sem Semente, Maçã. Lunch: Regina Queijo Coalho Espeto, Ovo. Dinner: São Braz Granola, Molico Molico Triplo Zero Morango, Kiwi, Maçã. more...
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Losing 1.6 kg a Week
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