Weigh In record (no journal entry) for 08 December 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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337 kcal
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Fat: 11.81g | Prot: 16.32g | Carbs: 42.23g.
Lunch: Bean Soup, Stockpot Soup (Canned, Condensed). more...
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Losing 5.1 kg a Week
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Jmontemayor's Weight History
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