Weigh In record (no journal entry) for 27 March 2024
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101 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 60.27g | Prot: 323.78g | Carbs: 220.54g.
Breakfast: Danone Hipro Pouch Cremosa, Prozis Burro di Arachidi , Next Nutrition 100% Whey Protein Isolate, Mulino Bianco Pan Bauletto. Lunch: Kebab, Foodspring Clear Whey. Dinner: Nutella B-Ready, Farinata, Fior Fiore Coop Yogurt Greco 0%, Formaggio Fresco Morbido, Fior Fiore Coop Prosciutto Cotto di Alta Qualità , Acquafarina Panpizzato. more...
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Losing 0.6 kg a Week
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Angelo_Hydra's Weight History
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