Weigh In record (no journal entry) for 27 March 2024
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107.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.14g | Prot: 51.33g | Carbs: 126.90g.
Breakfast: Schwarzwälder Schinken, Honig, Kaffee mit Milch, Roggenbrot. Dinner: Oldenländer Schnitzel Paniert, Schmandsoße, Gut & Günstig Backofen Rösti-Ecken. more...
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Losing 2.2 kg a Week
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andi.katzi's Weight History
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