Weigh In record (no journal entry) for 27 March 2024
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 75.67g | Prot: 139.42g | Carbs: 302.73g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Пиканта Аджика Домашняя, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Пиво, Печенье. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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