Weigh In record (no journal entry) for 27 March 2024
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 34.12g | Prot: 28.03g | Carbs: 124.71g.
Breakfast: Пятерочка Банан. Lunch: Бонтэ Пирожок с Картошкой и Жареным Луком, Бегемаг Котлета Мясная на Пару, Три Правила Нежное Картофельное Пюре на Молоке, Большая Кружка Кефир 2,5%. more...
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Losing 4.9 kg a Week
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