Weigh In record (no journal entry) for 27 March 2024
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69.4 kg
Lost so far: 10.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 44.37g | Prot: 43.69g | Carbs: 88.03g.
Breakfast: Молоко (Цельное Молоко), Плавленный Сыр, Белый Хлеб. Lunch: Салат из Капусты, Котлеты из Говядины, Гречка Отварная. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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Losing 2.1 kg a Week
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1992vika1992's Weight History
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