Weigh In record (no journal entry) for 26 March 2024
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 55.71g | Prot: 71.89g | Carbs: 144.89g.
Breakfast: Pan Dulce, Donas Escarchadas o Recubiertas de Chocolate, Pace Salsa Verde, Huevo Revuelto, Tortillas de Maíz, Café Instantáneo . Lunch: Salsa Roja, Carne de Cerdo, Queso, Arroz a la Mexicana, Tortillas de Maíz, Gamesa Saladitas, Ceviche de Pescado. Snacks/Other: Back to Nature Classic Granola, Café Instantáneo . more...
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Gaining 0.1 kg a Week
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