Weigh In record (no journal entry) for 25 March 2024
|
89.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 25.71g | Prot: 97.87g | Carbs: 45.98g.
Breakfast: DM Bio Haferkleie mit Keim, Naduria Mandelprotein. Lunch: Zirkulin Flohsamenschalen, Rote Zwiebeln, Cocktailtomaten, Eiweiß. Dinner: DM Bio Buchweizen, Grüne Sosse, Bio Blattspinat, Deutschesee Thunfisch in Aufguss, Rote Zwiebeln. Snacks/Other: Alesto Kalifornische Walnusskerne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elektra108's Weight History
|