Weigh In record (no journal entry) for 26 March 2024
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 121.43g | Prot: 33.54g | Carbs: 244.48g.
Lunch: Коркунов Конфета, Здоровье из Предгорья Сметана 15%, Картофель с Грибами. Dinner: Белый Город Молоко 2,5%, Печенье. more...
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steady weight
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Жулай Роман's Weight History
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