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dauriaanas
Journal
14 May 23
dauriaanas's Journal, 14 May 23
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Бонджорно!
Я Кристина.
Мне 44
Рост 171
Вес 73
Цель 67💫
73.7 kg
Lost so far:
2.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2023:
1187 kcal
Fat: 62.56g | Prot: 80.76g | Carbs: 75.23g.
Breakfast:
Карп Жареный, Окское Яйцо, Сыр Чеддер или Американский (с Пониженным Содержанием Жира, Пастеризованный), Перекресток Авокадо , Cupcake Stories Маршмелоу.
more...
1880 kcal
Exercise:
Aerobics - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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dauriaanas's Weight History
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