Weigh In record (no journal entry) for 26 March 2024
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73 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 27.41g | Prot: 20.18g | Carbs: 56.25g.
Lunch: Croissant. Dinner: Ovo Mexido, Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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