Weigh In record (no journal entry) for 26 March 2024
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85.5 kg
Lost so far: 9.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 34.01g | Prot: 184.05g | Carbs: 136.56g.
Breakfast: Protein Powder, Oscar Mayer Maple Bacon, Premier Nutrition Protein Pancakes, Orange Juice , Kroger Eggs (Large), Spinach , Smucker's Strawberry Preserves. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Heiner's White 35 Reduced Calorie Bread, Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Great Value Thin Sliced Honey Ham, Fairlife Fat Free Ultra-Filtered Milk. Dinner: Sweet Potato , Member's Mark Boneless Skinless Chicken Tenderloins . more...
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Gaining 0.1 kg a Week
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stephaniejasper hubbard's Weight History
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