Weigh In record (no journal entry) for 26 March 2024
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83.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 19.49g | Prot: 48.05g | Carbs: 89.05g.
Breakfast: Zomerfruit Diepvries, Magere Franse Kwark, Havermout (40g). Lunch: Milner Jonge Kaas 30+, Volkoren Brood, AH Lekker op Brood. Snacks/Other: Banaan, Gekookt Ei. more...
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Losing 1.2 kg a Week
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Veronique.Antes's Weight History
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